First Health Info

Be Careful when eating apples Please don't eat the skin of the apple because it's coated with wax. Check before you eat many of the fruits. WAX is being used for preservation purposes and cold storage. You might be surprised especially apples from USA and other parts are more than one year old, though it would look fresh. Becoz wax is coated, preventing bacteria to enter. So it does not get dry. Please Eat Apples after removing the wax as demonstrated below. Please follow this and let know others........... Now, in all honesty, I don�t know if this is a hoax or not. They could really be using wax on apples to keep them fresh, I wouldn�t know!

You want to live a long, full life -- to be young and lean forever. But you could be doing yourself more harm than good. Getty Images by JJ Virgin "Someday," you say, "I'm going to get my health back on track, after this next project," or "when I get back from my cruise," or "when the kids get a little older" ... C'mon, you know your list of reasons -- or what I call EXCUSES -- better than I. Look, if you're waiting for some magical day to appear, you just may be waiting forever. These days do not "show up"; you show up for THEM. I have identified five critical areas, bad habits that many people mindlessly follow. Do you realize that each and every day of your life that you do not reverse these dangerous trends, you get farther and farther from your ultimate goal of living a fulfilling life? Take a look at each area, determine how you stack up, and then make the fix today: 1) Stealing from sleep : Studies show that a minim...